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Kourtney Kardashian’s Breakfast of Choice

by Maryann Pisano on November 19, 2011

It’s no secret that reality guru Kourtney Kardashian has a rockin’ body.  Kardashian recently revealed that her breakfast of choice is steel cut oats, which she eats every morning.  This breakfast is a low calorie, healthy choice to start your day.  It is also simple to make!

Steel Cut Oats

One serving:

  • 1 cup of almond milk
  • 1/4 cup of steel cut oats
  • 2 tablespoons of Bob’s Red Mill ground flaxseed meal
  • 1 teaspoon of Manuka honey (which has health benefits as well as adding some sweetness)

Mix everything together on medium heat and stir until it comes to a low boil. Then simmer and leave it for about 20 minutes.

Garnish with fruit or nuts


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