Sure, everyone loves a delicious, warm cup of joe in the morning. But, just exactly how much caffeine are you consuming? Here’s your guide to the caffeinated beverages at Starbucks.
Too much caffeine can lead to:
- Insomnia
- Nervousness
- Restlessness
- Irritability
- Stomach upset
- Fast heartbeat
- Muscle tremors
Source: energyfiend.com
| Beverage | Short | Tall | Grande | Venti | Trenta |
|---|---|---|---|---|---|
| Brewed Coffee* | 180mg | 260mg | 330mg | 415mg | – |
| Brewed Decaf Coffee** | 15mg | 20mg | 25mg | 30mg | – |
| Caffè Americano | 75mg | 150mg | 225mg | 300mg | – |
| Caffè Latte (also Cinnamon Dolce Latte) | 75mg | 75mg | 150mg | 150mg | – |
| Caffè Mocha (also flavored Mocha’s) | 90mg | 95mg | 175mg | 180mg | – |
| Cappucino | 75mg | 75mg | 150mg | 150mg | – |
| Caramel Macchiato | 75mg | 75mg | 150mg | 150mg | – |
| Chocolate Milk | – | 20mg | 25mg | 40mg | – |
| Espresso | 75mg (solo) | 150mg (doppio) | – | – | – |
| Espresso Macchiato (also Espresso con Panna) | 75mg (solo) | 150mg (doppio) | – | – | – |
| Frappuccino Blended Coffee (multiple flavors) | – | 85-90mg | 110-115mg | 155-160mg | – |
| Frappuccino Light Blended Coffee (multiple flavors) | – | 70-75mg | 95-100mg | 125-140mg | – |
| Tazo Green Tea Frappuccino | – | 50mg | 70mg | 100mg | – |
| Hot Chocolate | 15mg | 20mg | 25mg | 30mg | – |
| Chocolate Smoothie | – | – | 15mg | – | – |
| Tazo Black Tea Latte | 50mg | 75mg | 100mg | 125mg | – |
| Tazo Chai Tea Latte | 50mg | 75mg | 100mg | 120mg | – |
| Tazo Green Tea Latte | 30mg | 55mg | 80mg | 110mg | – |
| Tazo Red Tea Latte | 0 | 0 | 0 | 0 | – |
| Tazo Awake Brewed Tea | 135mg | 135mg | 135mg | 135mg | |
| Tazo Calm Brewed Tea | 0 | 0 | 0 | 0 | |
| Tazo China Green Tips Brewed Tea | 70mg | 70mg | 70mg | 70mg | |
| Tazo Earl Grey Brewed Tea | 115mg | 115mg | 115mg | 115mg | |
| White Hot Chocolate | 0 | 0 | 0 | 0 | – |
| Iced Coffee (no milk) | – | 120mg | 165mg | 235mg | 285mg |
| Iced Coffee (with milk) | – | 90mg | 125mg | 170mg | 195mg |
| Iced Caffe Americano | – | 150mg | 225mg | 300mg | – |
| Iced Doubleshot + Energy | – | 150mg | 225mg | 375mg | – |
| Iced Caffe Latte | – | 75mg | 150mg | 225mg | – |
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