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Hey, Paleo Diet! Enjoy Mashed Cauliflower!

by Maryann Pisano on January 4, 2015


  • 1  medium head cauliflower, trimmed and cut into small florets (about 6 to 7 cups)
  •         1  tablespoon extra-virgin olive oil
  •         Fine sea salt and ground black pepper, to taste

Bring a large pot of salted water to a boil. Add cauliflower and cook until very tender, about 10 minutes. Reserve 1/4 cup of the cooking liquid and then drain well and transfer cauliflower to a food processor. Add oil and reserved water, 1 tablespoon at a time, and purée until smooth. (Or, mash cauliflower with a potato masher). Season with salt and pepper and serve



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