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Get in Shape for 2015 with the Paleo Diet

by Maryann Pisano on January 4, 2015

paleoshopping

PALEO DIET SHOPPING LIST

Ready to try the Paleo diet?  Experts swear by it!  But, if you want to go paleo in 2015, where can you start?  Here’s how you can jump start your new diet at the grocery store.

1.  Nuts

2.  Eggs

3.  Wild Fish

4.  Fresh herbs and spices

5.  Fruit

6.  Mushrooms

7.  Green Leafy Veggies

8.  Root Veggies

9.  Fats– This includes avocados, nut oils, and coconut

10.  Meat

Source:  fitbottomgirls.com

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