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Control Your Weight This Holiday

by Maryann Pisano on December 2, 2014

1.  Track Your Food We know, you’re baking, eating, cooking, eating, and baking some more.  But, really take mental notes what you’re eating and how much.  For example, make a vow to not devour all of the raw dough while baking cookies for your grandma.  Little steps like that will save several calories. 2.  Schedule Your […]

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