January 12, 2014
Are the cold winter months keeping you holed up in your house? Do you need ideas to spice up your love life? Here are some things you and your man can do that are fun and keep you cozy! Cooking Classes— During the cold winter months, a warm meal is the dream! Sign up for […]
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January 8, 2014
Standing V Raise For Arms Hold a dumbbell in each hand and stand with your feet shoulder-width apart, arms at your sides, palms in (a). With arms straight but not locked, raise the weights diagonally in front of you, so that your arms form a V shape, until your arms are parallel to the floor […]
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