November 27, 2011
Here is a post from Italian American Girl’s Blog. She writes about Italian stereotyping in the media: Lately, I feel like I’m surrounded by this negative Italian- American stereotyping. But, I have to say it’s not stereotyping by other cultural groups….it seems our own home grown Italian- Americans are putting themselves in this box of […]
Read the full article →
November 23, 2011
Pies, potatoes, hams, oh my! With so many delicious foods on Thanksgiving, indulging in nearly 2,000 calories in one sitting is easy. Luckily, personal trainer and nutritionist Megan Vaccaro gave emme some options and tips to keeping your holiday meal low-calorie and healthy. White Meat Instead of eating dark meat, opt for white meats such […]
Read the full article →